MOVEMENT AND REST TO FEEL YOUR BEST
“These classes are a refreshing change from the typical yoga classes I have tried in the past, where I would often feel limited by a lack of flexibility. - Kathryn B.”
“I notice I stand straighter and I’m more aware of the mind body connection. - Lisa B.”
The Yoga Tune Up® Level 1 training is returning to Connect Yoga with senior trainer Amanda Tripp! This training is the "grad school" for yogis and other fitness professionals who want to increase their creative teaching ability while delivering advanced biomechanical instruction.
The Yoga Tune Up® Breath and Bliss Immersion is coming back to Connect Yoga! This is the newest training created by Jill Miller. Join senior YTU trainer Amanda Tripp for three-days of learning so you can create profound changes to your mind, body and soul through breath.
Take your knowledge of self-care to the next level with the Roll Model Method® - Science of Rolling. Amanda Tripp will guide you through a FASCIAnating exploration of the body using therapy balls so you can relieve pain, improve posture and athletic performance for yourself and your clients!
Differentiate your teaching with the Roll Model® Method Ball Sequencing and Innovation. Learn to provide a wide variety of soft-tissue self-care solutions for every client and condition while utilizing the four different Roll Model Therapy Balls.
