MOVEMENT AND REST TO FEEL YOUR BEST
These classes are a refreshing change from the typical yoga classes I have tried in the past, where I would often feel limited by a lack of flexibility. - Kathryn B.
I notice I stand straighter and I’m more aware of the mind body connection. - Lisa B.
Take your own self-care to the next level in this amazingly unique weekend retreat! Move to feel great in your body during the day and recover and de-stress for a peaceful rest at night.