This training is a wonderful opportunity for teachers and students alike who don't have access to a lot of props. You will learn the tools that will enable you to offer your students or yourself a soothing and restorative self-care practice. 

Deepen your knowledge and somatic understanding of the human body in the Yoga Tune Up® Shoulders Immersion. Open to all movement educators and students who wish to learn out of the box exercises exploring the shoulders, arms, wrists, hands, head and neck. 

Take your knowledge of self-care to the next level with the Roll Model Method® - Science of Rolling. Amanda Tripp will guide you through a FASCIAnating exploration of the body using therapy balls so you can relieve pain, improve posture and athletic performance for yourself and your clients!

Spend a weekend with senior YTU teacher and trainer Trina Altman! Whether you are a movement teacher or a student, you will leave these workshops armed with new tips and tricks to improve your practice!

Differentiate your teaching with the Roll Model® Method Ball Sequencing and Innovation. Learn to provide a wide variety of soft-tissue self-care solutions for every client and condition while utilizing the four different Roll Model Therapy Balls. 

The Yoga Tune Up® Level 1 training is returning to Connect Yoga with senior trainer Amanda Tripp! This training is the "grad school" for yogis and other fitness professionals who want to increase their creative teaching ability while delivering advanced biomechanical instruction.